Posts
- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
Physical fitness refers to a person's overall health and well-being, as well as their ability to participate in sports, occupations, and daily activities. Physical fitness is generally achieved through a combination of proper nutrition, moderate-intensity physical activity, and adequate rest.